Weigh In record (no journal entry) for 22 September 2022
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53.6 kg
Lost so far: 0.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1163 kcal
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Fat: 34.10g | Prot: 125.52g | Carbs: 89.87g.
Breakfast: Fazenda Bela Vista Leite Magro, Optimum Nutrition Whey Protein, Natural One Suco de Laranja da Fazenda, Banana Prata, Ovo, Darkness Évora PW. Lunch: Peito de Frango, Brócolis Cozido, Abóbora Cabotia. Dinner: Abobrinha Cozida, Hortifruti Patinho Moído. Snacks/Other: Tirol Doce de Leite, Ovo, Yorgus Iogurte Grego 0%, Wickbold Pão 100% Integral Fonte de Fibras, Dux Fresh Whey Vitamina de Frutas. more...
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Losing 2.1 kg a Week
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biancaseve's Weight History
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