Day 1
|
57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
1084 kcal
|
Fat: 26.77g | Prot: 68.19g | Carbs: 139.91g.
Breakfast: Mayones, Selada, Salad sayur, Ayam teriyaki, Nasi Putih. Lunch: Bubur Kacang Hijau. Dinner: Salad sayur, Ayam teriyaki, Nasi Putih. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racheljessica50's Weight History
|