Weigh In record (no journal entry) for 23 September 2022
|
83.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
3277 kcal
|
Fat: 124.55g | Prot: 143.19g | Carbs: 397.69g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Nutella Nutella, Myprotein Instant Oats Unflavoured. Lunch: Amadori Gran Rosty Fesa di Tacchino, Certossa Gallette di Mais Bio Organic. Dinner: Cheesecake, Salsiccia di Maiale, Funghi Porcini, Olio Extra Vergine di Oliva, McDonald's Patatine Fritte (Grandi), Fiorucci Prosciutto Cotto, Mutti Passata di Pomodoro, La Fattoria Spianata Piccante, Rossetto Fiordilatte, Gastronomia Piccinini Impasto Pizza, Arcana Golden Ale Gialla - CARBOIDRATI. Snacks/Other: Milbona Dessert Proteico al Cioccolato. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|