Ilaria Ramundo's Journal, 23 Sep 22

Weigh In record (no journal entry) for 23 September 2022
53.6 kg Lost so far: 1.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2022:
1096 kcal Fat: 28.70g | Prot: 97.68g | Carbs: 126.97g.   Breakfast: Perugina Cioccolato Fondente 70%, Fage Yogurt Greco Total 0%, Kiwi, Pere, Conad Pesca. Lunch: Fiorani Tartare di Scottona, Mandorle, Lattuga. Dinner: Insalata Mista, Funghi Champignon, Lidl Macinato di Fesa di Tacchino. Snacks/Other: Lindt Excellence 70% Cacao, Esselunga Mandorle Sgusciate, Banana. more...
Gaining 1.4 kg a Week

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Ilaria Ramundo's Weight History


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