Lider Optimun's Journal, 23 Sep 22


View Diet Calendar, 23 September 2022:
284 kcal Fat: 15.26g | Prot: 21.65g | Carbs: 11.56g.   Pre-Breakfast: Suco de Limão, New Millen Glutamina. Breakfast: Músculo Bovino, Tomates, Abacate, Café, Gema de Ovo, Clara de Ovo, Yamamotoyama Chá Verde. more...

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Lider Optimun's Weight History


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