Weigh In record (no journal entry) for 23 September 2022
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101.9 kg
Lost so far: 4.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1734 kcal
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Fat: 55.43g | Prot: 104.23g | Carbs: 205.70g.
Breakfast: Hortifruti Melancia, Café com Açúcar, Hortifruti Cenoura Crua, Frango Desfiado, Piracanjuba Creme de Leite 17% de Gordura, Wickbold Pão de Forma Integral, Subway Tomate, Poços de Caldas Requeijão Cremoso Light. Lunch: Grão-de-Bico Cozido, Salada de Alface com Vegetais Variados, Pernil Assado, Feijão Preto Cozido, Member's Mark Batata Rústica com Casca e Ervas. Dinner: DIA Pão de Hambúrguer tipo Australiano , Hortifruti Cebola Crua, Hambúrguer Caseiro, Subway Alface, Heinz Ketchup, Hellmann's Maionese, Tomates. Snacks/Other: Amor Aos Pedaços Bolo Mousse Branco. more...
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Losing 0.9 kg a Week
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Rayane Lorena's Weight History
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