Weigh In record (no journal entry) for 23 September 2022
|
86 kg
Lost so far: 3.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
282 kcal
|
Fat: 12.15g | Prot: 10.64g | Carbs: 39.15g.
Breakfast: Mangas, Nestlé Iogurte Natural Integral, Sabor da Terra Semente de Chia. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica bachega's Weight History
|