Weigh In record (no journal entry) for 23 September 2022
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58.8 kg
Lost so far: 12.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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537 kcal
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Fat: 12.96g | Prot: 32.68g | Carbs: 72.99g.
Lunch: Sadia Queijo Prato, Sadia Presunto Cozido Magro, Pão de Forma (25g). Dinner: Zaffari Carne Moída de Acém, Batata Inglesa Cozida, Feijão Preto Cozido. Snacks/Other: Tangerinas. more...
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Losing 2.8 kg a Week
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La Baroni's Weight History
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