yleger39's Journal, 23 Sep 22

Weigh In record (no journal entry) for 23 September 2022
59.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2022:
2400 kcal Fat: 128.59g | Prot: 55.29g | Carbs: 253.45g.   Breakfast: Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: Leader Price Tiramisu Speculoos, Belle France Crêpe au Fromage, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Les 2 Vaches Yaourt Myrtille, Omelette, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
936 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week

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yleger39's Weight History


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