Weigh In record (no journal entry) for 24 September 2022
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1521 kcal
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Fat: 71.18g | Prot: 77.66g | Carbs: 148.02g.
Breakfast: 全家 烤馬鈴薯, 全家 夯番薯, 全家 特濃黑可可. Lunch: 雞蛋羹, 魷魚, 泡菜, 油炸豆腐. Dinner: 雞翼, 海帶, 燙青菜, 滷肉飯, 湯, 鴨肉. more...
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Gaining 3.5 kg a Week
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penny5ting's Weight History
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