CarmieCampher's Journal, 24 Sep 22

Weigh In record (no journal entry) for 24 September 2022

82.7 kg Lost so far: 14.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:

290 kcal

Fat: 7.11g | Prot: 32.45g | Carbs: 27.37g. Breakfast: USN Diet Fuel Ultralean. Snacks/Other: USN Protein Bar Chocolate Mint. more...

2298 kcal

Exercise: Treadmill - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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CarmieCampher's Weight History