Weigh In record (no journal entry) for 24 September 2022
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59.2 kg
Lost so far: 0.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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509 kcal
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Fat: 8.40g | Prot: 40.83g | Carbs: 69.40g.
Breakfast: Caffè (Istantaneo), Desira Skyr Vaniglia. Snacks/Other: Banana, Proteine Whey, Pane di Mais (Ricetta Casalinga), Alpro Latte di Mandorla. more...
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Losing 0.7 kg a Week
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chiara.sacchi's Weight History
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