Weigh In record (no journal entry) for 17 September 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1506 kcal
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Fat: 26.90g | Prot: 83.92g | Carbs: 229.48g.
Breakfast: Yogurt Magro al Naturale, Prozis Burro di Arachidi , Fiocchi d'Avena. Lunch: Selex Ceci in Scatola, Primia Riso Arborio, Esselunga Insalata Mista. Dinner: Zucchine Bollite, Porri, Salmone Norvegese Affumicato, Patata Bollita. Snacks/Other: Proteine Whey, Savoiardi, Banana. more...
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chiara.sacchi's Weight History
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