Weigh In record (no journal entry) for 24 September 2022
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73.2 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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235 kcal
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Fat: 10.00g | Prot: 2.30g | Carbs: 34.20g.
Lunch: セブンイレブン メープル&マーガリンもちふわパンケーキ. more...
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Losing 4.9 kg a Week
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Toshy2020's Weight History
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