Weigh In record (no journal entry) for 24 September 2022
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50.7 kg
Lost so far: 10.9 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1653 kcal
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Fat: 60.40g | Prot: 43.82g | Carbs: 236.39g.
Lunch: 피코크 더 클래스 우유, 홈플러스 미니버터크라상생지. Dinner: 김밥천국 김밥, 잡채. Snacks/Other: 이디야 스페셜 골드블렌드 리치크레마 커피믹스, 테일러 푸룬주스. more...
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Gaining 1.8 kg a Week
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