krisk6's Journal, 16 Jun 11

Weigh In record (no journal entry) for 16 June 2011
80.6 kg Lost so far: 2.4 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2011:
389 kcal Fat: 7.51g | Prot: 30.80g | Carbs: 55.69g.   Breakfast: sugar free coffeemate vanilla caramel creamer, coffee, Spicy Three Pepper Hummus, Pink Lady Apples. Lunch: cele, turkey. Dinner: sesame breadsticks, Cucumber (with Peel), boneless skinless chicken breast. Snacks/Other: lemon juice, Strawberries, stevia. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


krisk6's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.