Weigh In record (no journal entry) for 24 September 2022
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65.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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955 kcal
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Fat: 56.79g | Prot: 43.61g | Carbs: 67.34g.
Breakfast: Ятрань Сосиски из Филе Индейки, Омлет. Lunch: Подлива, Овсяная Каша на Воде. Dinner: Куриные Котлеты, Clever Морковь по Корейски, Зеленый Борщ. Snacks/Other: Печенье к Чаю, Печенье к Чаю, Печенье к Чаю, Jacobs Cappuccino без Сахара. more...
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Losing 0.6 kg a Week
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Nata121986's Weight History
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