Weigh In record (no journal entry) for 24 September 2022
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130.4 kg
Lost so far: 11.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1090 kcal
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Fat: 38.66g | Prot: 42.46g | Carbs: 98.78g.
Lunch: Heinz Mayonez, Wawa İri Parçalı Ton Balığı, Nimet Karabuğdaylı Çavdarlı Ekmek . Snacks/Other: Carlsberg Bira. more...
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Losing 2.1 kg a Week
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Daddiridattat's Weight History
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