Weigh In record (no journal entry) for 24 September 2022
|
66.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
181 kcal
|
Fat: 9.91g | Prot: 3.26g | Carbs: 19.15g.
Breakfast: Café (Infusão), Qualy Margarina Cremosa, Pão Integral 4 Grãos sem Glúten. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|