Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bob dz
Journal
24 Sep 22
Bob dz's Journal, 24 Sep 22
Bob dz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 September 2022
86.7 kg
Lost so far:
2.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2022:
885 kcal
Fat: 41.38g | Prot: 57.17g | Carbs: 71.63g.
Lunch:
خبز الشعير خبز الشعير, الخيار خيار مع القشرة, Oeuf Poché, Dinde Hachée (Cuite), سلطة خضراء خس.
Dinner:
بيض بيض مقلي.
Snacks/Other:
Banane, Pêche, Café (en Poudre Instantané).
more...
2425 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours and 37 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bob dz's Weight History
View Complete History