Weigh In record (no journal entry) for 24 September 2022
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72.9 kg
Lost so far: 20.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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320 kcal
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Fat: 13.41g | Prot: 35.23g | Carbs: 15.49g.
Lunch: Petit Navire Thon Entier Cuisson Vapeur au Naturel , Delisse Fromage Blanc 3%, Olives Noires, Perle du Nord Endives . more...
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Losing 5.6 kg a Week
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ihcenezh's Weight History
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