Weigh In record (no journal entry) for 24 September 2022
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84.2 kg
Lost so far: 23.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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204 kcal
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Fat: 15.25g | Prot: 13.22g | Carbs: 2.93g.
Breakfast: Adoçantes, Café, Ovo Mexido. more...
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Gaining 0.8 kg a Week
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Nathalysilvagomes's Weight History
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