Weigh In record (no journal entry) for 24 September 2022
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107.6 kg
Lost so far: 1.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1048 kcal
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Fat: 39.94g | Prot: 73.69g | Carbs: 95.74g.
Breakfast: Café com Leite Integral, Ovo Frito, Pão Francês. Lunch: Coca-Cola Coca-Cola Zero, Pirão de Peixe, Peixe. Dinner: Seara Presunto Cozido, Queijo Mozzarella, Pão Francês. Snacks/Other: Coca-Cola Coca-Cola Zero, Pastel de Carne. more...
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Losing 1.8 kg a Week
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morgana viana's Weight History
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