Weigh In record (no journal entry) for 08 March 2015
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 95.39g | Prot: 120.00g | Carbs: 37.41g.
Breakfast: Frimesa Nata, Dolce Gusto Espresso Intenso, Sadia Presunto Royale, Tirol Queijo Mussarela (18g). Lunch: Tomates Cereja, Aspargos, Estrogonofe de Carne, Dicel Palmito de Pupunha, Alface Americana. Dinner: Repolho Verde, Bacon (Curado, Frito, Cozido), Filé de Frango Grelhado, Ghee, Scala Queijo Prato. Snacks/Other: Amêndoas sem Casca, Frimesa Nata, Cacau em Pó (Não Adocicado). more...
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1830 kcal
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Exercise:
Reading - 2 hours, Stairs (Climbing Stairs) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Maria Ctba's Weight History
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