Weigh In record (no journal entry) for 24 September 2022
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1032 kcal
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Fat: 30.21g | Prot: 46.84g | Carbs: 143.72g.
Breakfast: Сыр, Батон, Батон. Lunch: Гурман Булочка с Ветчиной и Сыром, Напитки из Черноголовки Fantola Bubble Gum, Chupa Chups Роллсы. Dinner: Куриный Суп. Snacks/Other: Сырники ПП, Банан. more...
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Losing 2.1 kg a Week
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ira.chelovskaya's Weight History
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