Weigh In record (no journal entry) for 25 September 2022
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1899 kcal
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Fat: 34.79g | Prot: 64.24g | Carbs: 334.81g.
Breakfast: Манник. Lunch: Мед, Минскхлебпром Хлеб Геркулесовый, Светофор Вафельные Трубочки со Сгущенкой. Dinner: Шарлотка с Яблоками, Яблоко, Морковь. Snacks/Other: San Bonsai Соевый Соус Легкий, Евроопт Шампиньоны. more...
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Losing 0.3 kg a Week
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vioxyyyy's Weight History
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