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Multigirl80
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25 Sep 22

Multigirl80's Journal, 25 Sep 22

 
scheinbar alles richtig gemacht
81.1 kg Lost so far: 6.5 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 25 September 2022:
2291 kcal Fat: 105.84g | Prot: 108.49g | Carbs: 226.65g.   Breakfast: Milchreis. Lunch: Topfkuchen, Quark-Sahne-Torte (Oma). Dinner: Gut & Günstig Delikatess Bockwürstchen, Vanillequark, Gut & Günstig Vollkorn Toast, Milsani Sahnequark 40%. more...
2027 kcal Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Comments 
Wow gut gemacht Multi 
25 Sep 22 by member: farina1902
Danke. Hab mir das zweite Stück Apfelkuchen auch verkniffen und lieber noch nen Kaffee getrunken 
25 Sep 22 by member: Multigirl80
Auf jeden Fall 👍😀 
26 Sep 22 by member: Nicole250876

     
 

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