Weigh In record (no journal entry) for 25 September 2022
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131.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1885 kcal
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Fat: 53.90g | Prot: 70.05g | Carbs: 275.01g.
Breakfast: Latte Macchiato, Boter, Delhaize Kippenwit, LU Heudebert. Lunch: Hamburger met Mayonaise en Tomaten op Broodje. Dinner: Sushi. more...
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Losing 4.2 kg a Week
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Watterniaux's Weight History
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