Weigh In record (no journal entry) for 25 September 2022
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76.8 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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656 kcal
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Fat: 15.04g | Prot: 21.05g | Carbs: 108.19g.
Lunch: Clover Low Fat Milk, Scone, Iwisa Krummelpap . more...
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Losing 2.8 kg a Week
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MamaKaAlu's Weight History
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