Weigh In record (no journal entry) for 18 September 2022
|
67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1227 kcal
|
Fat: 48.13g | Prot: 57.88g | Carbs: 141.45g.
Breakfast: Dattel, Dattel, Frischkäse, Glocken Bäckerei Körnerbrötchen. Lunch: Settele Kraut-Schupfnudeln, Kasseler, Kartoffelpüree. Dinner: KFC Sour Cream, Strauchtomaten, Zucchinipuffer. Snacks/Other: Merci Praline Creme . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teddy1974's Weight History
|