Weigh In record (no journal entry) for 25 September 2022
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43.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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3966 kcal
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Fat: 143.77g | Prot: 137.56g | Carbs: 536.68g.
Breakfast: Danone Hipro Vanille Cookie, Starbucks Caramel Macchiato. Lunch: Carrefour Ceasar Salade. Dinner: Knorr Kaassaus, Biona Organic BBQ Sauce, Milka Tender, Delhaize Wrap. Snacks/Other: Aldi Sandwich, Delhaize Prepare van de Chef, Aldi Sandwich , Sweet or Dark Chocolate, Sweet or Dark Chocolate, Boni Latte Macchiato Iced Coffee. more...
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Losing 2.8 kg a Week
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imboredyk's Weight History
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