Weigh In record (no journal entry) for 25 September 2022
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53.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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276 kcal
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Fat: 9.19g | Prot: 17.38g | Carbs: 31.87g.
Breakfast: Красное Яблоко, Чай. Lunch: Творожная Запеканка с Манкой, Блины, Чай. Dinner: Красная Цена Зелёный Горошек Консервированный, Яйцо. more...
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Gaining 3.5 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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