Weigh In record (no journal entry) for 25 September 2022
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82.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1666 kcal
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Fat: 50.69g | Prot: 59.74g | Carbs: 242.13g.
Breakfast: La Serenísima Dulce de Leche Clásico, Exquisita Bizcochuelo de Chocolate. Lunch: Carne, Mendia Ravioles 4 Quesos. Dinner: Hellmann's Ketchup, Pizza de Queso, McDonald's Papas Fritas (Medianas). Snacks/Other: Finlandia Queso Crema Finlandia Balance, Bagley Traviata. more...
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Losing 2.8 kg a Week
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