Weigh In record (no journal entry) for 25 September 2022
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73.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1221 kcal
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Fat: 41.76g | Prot: 38.95g | Carbs: 176.74g.
Breakfast: Любятово Печенье Мария в Глазури . Lunch: Куриное Филе, Мистраль Рис Басмати Отварной. Snacks/Other: Савушкин Продукт Творожок Чизкейк 3,5%, Грецкие Орехи, Магнит Банан. more...
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Losing 0.2 kg a Week
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instagram @many_years_ago's Weight History
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