View Diet Calendar, 26 September 2022:
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1286 kcal
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Fat: 49.71g | Prot: 74.43g | Carbs: 140.70g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Uleg Sambal Terasi, Mentimun (dengan Kulit), Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayuran Rebus (tanpa Daging), Kentang Rebus. Lunch: Uleg Sambal Terasi, Kerupuk Putih, Sayur Asem, Gulai Ayam, Nasi Putih. Dinner: ABC Saus Sambal , Leher Ayam. Snacks/Other: Pisang, Jeruk Keprok (Jeruk Mandarin), Pisang. more...
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itsleleec199's Weight History
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