CarmieCampher's Journal, 26 Sep 22


View Diet Calendar, 26 September 2022:
933 kcal Fat: 48.56g | Prot: 95.48g | Carbs: 28.47g.   Breakfast: Egg Muffin. Lunch: Steers Greek Salad Dressing, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Woolworths Stir-Fry Vegetable Mix, Chicken Breast. Snacks/Other: Woolworths Raw Almonds, USN Diet Fuel Ultralean. more...
2355 kcal Exercise: Weight Training (moderate) - 15 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Treadmill - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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CarmieCampher's Weight History


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