Weigh In record (no journal entry) for 26 September 2022
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1836 kcal
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Fat: 69.26g | Prot: 82.13g | Carbs: 226.18g.
Breakfast: La Costeña Mermelada de Fresa (15g), el Molino Blanco de Mateo Pan de Caja Blanco, Café con Azúcar Aligerado, Pre-Endulzado, Vaca Blanca Yogurt Durazno, Papaya, Clemente Jacques Catsup, La Sierra Chilaquiles Verdes, Huevo Revuelto. Lunch: Dulces de la Rosa Coconugs, Tuna, Plátano Macho, Papa Cocida, Zanahoria Cocida, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Muslo de Pollo Frito (Comiendo la Piel), Lala Crema Fresca, La Moderna Sopa de Letras, Uvas Pasas (sin Semillas), D'Gari Gelatina de Agua. Snacks/Other: Plátano. more...
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1971 kcal
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Exercise:
Running - 10/kph - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour and 8 minutes, Gym - 2 hours, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Demian BetVega's Weight History
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