fer180's Journal, 26 Sep 22

Weigh In record (no journal entry) for 26 September 2022
61 kg Lost so far: 2.8 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:
1334 kcal Fat: 27.87g | Prot: 50.13g | Carbs: 219.32g.   Breakfast: Tortillas de Maíz, Salsa, FUD Salchicha de Pavo (50g), Huevo. Dinner: Gelatina, Paella con Mariscos, Refresco de Naranja, Tega Chilito, Lucky Gummys Manguitos. Snacks/Other: Trident Chicle. more...
1499 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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fer180's Weight History


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