Weigh In record (no journal entry) for 26 September 2022
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74.7 kg
Lost so far: 11.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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827 kcal
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Fat: 28.60g | Prot: 19.40g | Carbs: 122.00g.
Breakfast: Gomes da Costa Patê de Sardinha, Pullman Pão de Forma, Bel Moranguete. Lunch: Nissin Miojo Carne. more...
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Losing 1.4 kg a Week
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Ester Voigt's Weight History
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