Weigh In record (no journal entry) for 27 September 2022
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63 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1313 kcal
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Fat: 36.02g | Prot: 36.89g | Carbs: 210.09g.
Breakfast: Telur Orak-Arik, Tumis Buncis, Energen Sereal Rasa Coklat, Sari Roti Roti Tawar Pandan. Lunch: Teh Manis, Opak, Nasi Goreng, Aice Chocolate. more...
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Gaining 0.1 kg a Week
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mysarah302's Weight History
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