Weigh In record (no journal entry) for 26 September 2022
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98 kg
Lost so far: 6.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2237 kcal
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Fat: 43.88g | Prot: 156.85g | Carbs: 306.09g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Nestlé Iogurte de Morango. Dinner: Pão de Leite, Patê de Atum. more...
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Gaining 3.7 kg a Week
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Daniel Da Rocha's Weight History
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