Weigh In record (no journal entry) for 26 September 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2869 kcal
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Fat: 77.40g | Prot: 184.65g | Carbs: 363.57g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella Nutella. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Esselunga Uova, Certossa Gallette di Mais, Vino Rosso Andrea 16 Gradi - Carboidrati, Funghi Porcini, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci. Snacks/Other: Misto di Noci e Noccioline, Magnum Mini Classic, Lidl Barretta Proteica Fragola e Cacao, Milbona Skyr Bianco Magro 0,2%, Myprotein Impact Whey Protein. more...
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Gaining 7 kg a Week
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RobertoSaponara's Weight History
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