Weigh In record (no journal entry) for 27 September 2022
|
63.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1140 kcal
|
Fat: 52.95g | Prot: 44.25g | Carbs: 125.38g.
Breakfast: Whole Wheat Bread, Apple, Butter , Cappuccino, Honey . Lunch: Nestle Maltesers, Burrito with Beef, Beans and Cheese. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e.pachner's Weight History
|