Weigh In record (no journal entry) for 27 September 2022
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70.4 kg
Lost so far: 3.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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760 kcal
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Fat: 23.01g | Prot: 31.15g | Carbs: 77.30g.
Breakfast: Помидоры, Максимальный Размах Пельмени. Lunch: Алель Голень Куриная , Перловка Отварная, Помидоры. more...
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Gaining 0.1 kg a Week
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kadyrminas's Weight History
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