View Diet Calendar, 27 September 2022:
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1463 kcal
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Fat: 53.30g | Prot: 102.51g | Carbs: 142.98g.
Lunch: Swiss Miss 特濃巧克力熱可可粉, 黄色燈籠椒, 全聯 綜合萵苣, 蓮發 山東饅頭, 卜蜂 咖喱雞胸肉, 水煮蛋. Dinner: 全聯 雞里肌肉, 嘉鄉 油豆腐, 炒高麗菜, 荷包蛋, 7-11 豬腳, 白飯. Snacks/Other: 桂格(Quaker) 桂格顆粒豆漿燕麥, 地瓜球. more...
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1721 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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aatse128's Weight History
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