a0920792345's Journal, 27 Sep 22


View Diet Calendar, 27 September 2022:
1323 kcal Fat: 44.57g | Prot: 46.70g | Carbs: 179.80g.   Breakfast: 淨斯 山藥杏仁風味粉, 家樂福 松井芥末椒鹽, 水煮蛋, 芝司樂 (Cheesedale) 高鈣起司, 吐司. Lunch: 便當. Dinner: 田園物語 海苔亞麻仁蘇打餅(家樂福) 海苔亞麻仁蘇打餅, 花蓮縣富里鄉農會.富麗米果捲(紫心地瓜) 花蓮棒-富麗.米果捲(紫心地瓜). more...
1306 kcal Exercise: 坐公車(坐著) - 1 hour and 30 minutes, 閱讀書籍 - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


a0920792345's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.