Weigh In record (no journal entry) for 27 September 2022
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60.7 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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480 kcal
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Fat: 19.62g | Prot: 23.23g | Carbs: 54.83g.
Breakfast: Suco de Acerola, Queijo Branco, Quaker Aveia em Flocos, Nestlé Leite em Pó Ninho, Banana, Ovo Cozido. Snacks/Other: Taeq Sanduíche Natural Frango e Salada. more...
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Losing 0.9 kg a Week
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noahzinho<3's Weight History
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