Well, I have done it. I set a new weight goal. I pushed it down to 195. I'm not sure I really want to get that low, but it is a goal and I seem to function better with a goal.
Have a great day.
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1436 kcal
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Fat: 76.12g | Prot: 87.71g | Carbs: 105.41g.
Lunch: Benefiber Fiber Supplement, Zucchini, Jell-O Sugar Free Cherry, Rice Pilaf, Cooked Yellow Corn (Canned), Cheese Sauce (From Recipe), Cauliflower, Baby Carrots, Carrots, Tomatoes, Canola Vegetable Oil, Parmesan Cheese (Grated), Green Peas, Wild Harvest Mixed Greens & Spinach Salad, Deviled Egg, Baked or Broiled Fish, Fried Battered Fish. Dinner: General Mills Frosted Cheerios, Frozen Blueberries, Fage Total 2% Greek Yogurt, Cheddar Cheese Soup, Oscar Mayer Real Bacon Bits, Hidden Valley Buttermilk Ranch Dressing, Craisins, Parmesan Cheese (Hard), Dry Roasted Almonds (with Salt Added), Tomatoes, Mixed Salad Greens. more...
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2747 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 56 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 34 minutes. more...
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