Weigh In record (no journal entry) for 28 September 2022
|
101 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
436 kcal
|
Fat: 9.20g | Prot: 16.50g | Carbs: 67.30g.
Breakfast: 7-11 香蒜白酒蛤蜊義大利麵. Snacks/Other: 7-11 特大杯冰美式. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|