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Weekend in Montreal, good food and drink.
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105.2 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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2178 kcal
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Fat: 109.21g | Prot: 87.15g | Carbs: 218.43g.
Breakfast: Whole Foods Market Natural Peanut Butter, Nutella Hazelnut Spread, D'Italiano Italian Bread. Lunch: Beef or Meat Gravy, Carrots, Celery, Sweet Potato, Braised or Boiled Beef Pot Roast. Dinner: Cheeseburger (Single Patty with Condiments), Deep Fried Potato French Fries (from Fresh), A&W Vanilla Milkshake (Medium). Snacks/Other: Lee Kum Kee Sriracha Mayo, Braised or Boiled Beef Pot Roast, Strawberries, Astro Balkan Style Natural Plain Yogurt (Container), Hershey's Semi-Sweet Chocolate Chips, Apples, Reese's Miniature Peanut Butter Cups. more...
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3319 kcal
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Exercise:
Studying - 1 hour, Walking (brisk) - 6.5/kph - 20 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 10 minutes, Sleeping - 6 hours. more...
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Gaining 2.1 kg a Week
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Adumbral's Weight History
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